Growth guided by curiosity

Therapy for grief, emotional overwhelm, and life transitions.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Brighter Days Are Possible

I’m an LMFT with a strong systemic background and years of experience supporting clients through grief, emotional overwhelm, and major life transitions. I’m trained to understand the relational patterns and contexts that shape your emotional world, and I offer grounded, compassionate support as you navigate change. My approach is warm, steady, and guided by curiosity, creating space for you to explore what feels heavy and reconnect with your inner clarity. You can schedule a free, no‑obligation consultation directly through my site.
Lauren Lottino
Licensed Marriage and Family Therapist

Services

Therapy with Lauren

  • Grief
  • Life Transitions
  • Relationship Issues
  • Emotional Overwhelm
  • Trauma Informed Care

Approaches

  • Relational Therapy
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Feminist Therapy
  • Trauma Focused
  • Systemic

Insurance Accepted

  • Mines and Associates EAP Program
  • Aetna
  • Optum
  • United Healthcare
  • BlueCross and BlueShield
  • Cigna

Fees

  • 50 Minute Session: $180
  • Sliding Scale Options Are Available: $125 - $180

Testimonials

“Lauren has the unique ability to make you feel instantly understood and supported- something rare even amongst the therapist community. Her natural warmth and nonjudgmental presence are a true asset to clients and peers alike.”

Professional Colleague

“Lauren is the type of therapist that will make you feel both accepted & empowered.”

Professional Colleague
Client Portal